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Services
At Live Love Food 4 Life, I offer wellness services to help you feel your best, no matter your age. My expertise covers nutrition, diet, gut health as well as giving clients the education on the symptoms they are feeling. During our session you will be able to understand lab results as to why you may have these imbalances.My unique approach as a functional registered dietitian nutritionist, focuses on nourishing your gut with better foods and supplements. These services are available to anyone in California, from toddlers to seniors. So let’s embark on a journey for better health together!
Nutrition Counseling
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My nutrition counseling is all about supporting you to eat well and feel great, no matter your age or stage in life. I will guide you with personalized plans to boost your energy, enhance your mood, and promote overall health. It’s a journey towards complete wellness.
- Personalized nutrition plans
- Support for all ages: toddlers to seniors
- Focus on whole foods and natural supplements
Request an Introductory Session
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Gut Health Optimization
Ever wonder why gut health is so important? A happy gut equals a happy you! My focus on gut health helps you maintain a well-balanced digestive system, which in turn affects your immunity, mood, and much more. Together we will dive into foods and habits that keep your gut thriving.
- Improve digestion and absorption
- Boost immunity and energy levels
- Guided support through dietary changes
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Dietary Supplements Guidance
Get expert advice on incorporating the right supplements into your diet. As a registered dietition, I understand the science behind supplements and offer guidance tailored to your individual needs. Helping you bridge any nutritional gaps.
- Personalized supplement recommendations
- Focus on natural and effective options
- Supportive of your overall health goals
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Family Wellness Programs
My family wellness programs are designed to foster healthful habits for everyone at home. Whether you have picky toddlers or food-curious teenagers, I have strategies to keep the whole family nourished and happy. Let’s make healthy eating fun and simple!
- Family-focused nutrition strategies
- Engaging and fun meal planning
- Support for all family members’ needs
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Reiki Healing Sessions
Find your inner calm with virtual Reiki healing sessions. Originating from Japan, Reiki is all about promoting balance and relaxation through energy flow. These sessions help you reduce stress, improve focus, and restore harmony to both mind and body.
- Non-invasive, gentle energy healing
- Promotes relaxation and stress relief
- Can be done from the comfort of your home
Common Questions
I will create personalized nutrition and wellness plans based on your age, needs, and goals. My approach considers your lifestyle, preferences, and health history to ensure a plan that suits you. Whether you’re a toddler, a senior, or somewhere in between. It’s all about finding the best path for your unique wellness journey.
In a virtual session, you’ll connect with me directly through phone or Zoom. We’ll chat about your health, nutrition, and goals. Expect a friendly, relaxed conversation focused on understanding your needs and how I can support you on your wellness journey, all from the comfort of your own space.
By adjusting your diet and prioritizing gut health, you may experience increased energy, improved digestion, better mood, and stronger immunity. Everyone’s body responds differently, but many find these changes have lead to a healthier, more balanced life. Your journey is unique. I support your progress each step of the way.
I carefully select supplements that are safe for different ages, tailoring recommendations to fit your specific needs and health goals. I focus on natural, high-quality options that complement your wellness plan, ensuring they align with your age and health status. Your safety and well-being is my top priority.